Name: Rediscovering You: A Self Care Toolkit
SKU: 56651981
Price: 503.00 TWD
Availability: InStock
Author: Brown, Jeanette ; Stephens, Emma ; Services, Splitz Domestic Abuse
ISBN: 9781716377051

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portada Rediscovering You: A Self Care Toolkit

Type

Physical Book

Author

Jeanette Brown

Emma Stephens

Splitz Domestic Abuse Services

Publisher

Lulu.com

Language

English

Pages

Format

Paperback

Dimensions

21x14.8x0.3 cm

Weight

0.08 kg.

ISBN13

9781716377051

Synopsis "Rediscovering You: A Self Care Toolkit"

We know that if you consistently try something new for 21 days you create a habit. How wonderful would it be to create a habit of self-care, improve your well-being, self-worth and self-esteem? We really want you to get there and this little course is here to make it easier for you. Use it as your new friend, encouraging you to look after yourself, be kind to yourself and start new habits that will see you move forward in a calmer, happier way. There are lots of ideas for you to take your journey further and many reasons to celebrate being you. Good luck ... you are awesome, maybe you just don't know it yet.

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Rediscovering You: A Self Care Toolkit - Brown, Jeanette ; Stephens, Emma ; Services, Splitz Domestic Abuse

Synopsis "Rediscovering You: A Self Care Toolkit"

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