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portada Running on Third Wind
Type
Physical Book
Author
Publisher
Language
English
Pages
338
Format
Paperback
Dimensions
22.9x15.2x1.8 cm
Weight
0.45 kg.
ISBN13
9781439262283
Categories

Running on Third Wind

Mike Tymn (Author) · Booksurge Publishing · Paperback

Running on Third Wind - Tymn, Mike

New Book Imported to Taiwan
Delivery: 21 Oct - 03 Nov Shipping: 17 to 21 business days.
NT$ 873
NT$ 873

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Synopsis "Running on Third Wind"

This book explores the physical, mental, emotional, and spiritual aspects of running as a fitness activity and as sport. The author has been writing a monthly column for National Masters News since 1980 and has selected 72 of those columns for this book. He begins with some history of the sport, then follows with columns on physiological and philosophical concerns, training considerations, aging factors, ego conflicts, and race management issues. He interviews 25 legendary runners and reports on his own experiences over 50 years of running and 40 years of writing about the sport in various national publications.

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The book is written in English.

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The binding of this edition is Paperback.

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