Name: Self Empowerment Therapy
SKU: 57726476
Price: 1543.00 TWD
Availability: InStock
Author: Kaye, David
ISBN: 9786203028874

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Type

Physical Book

Author

David Kaye

Publisher

LAP Lambert Academic Publishing

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.5 cm

Weight

0.14 kg.

ISBN13

9786203028874

Synopsis "Self Empowerment Therapy"

According to SET theory, in order to function effectively inside their own skin and maintain their integrity, in the face of exponential cross purpose communication and increasingly conflictual stress resulting from an inability to reconcile the discrepancies between their own needs and their demands on others on the one hand, and others' demands on them and their needs, on the other, a person needs to identify which of their seven life domains including health, family, relationship, profession, education, finances and self, are not functioning, noting how the satisfactory domains are different. They then need to adopt cognitive and lifestyle restructuring micro-strategies and learn to invest an equal amount of their attention into all seven life domains at once rather than senselessly and aimlessly pouring energy, resources and time through futile efforts into and becoming pre-occupied with the life domains that are intractable and unsatisfactory.

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Self Empowerment Therapy - Kaye, David

Synopsis "Self Empowerment Therapy"

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