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portada Sensei Self Development Mental Health Chronicles Series: Exploring Healthy Boundaries and Relationships
Type
Physical Book
Author
Publisher
Language
English
Pages
92
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.14 kg.
ISBN13
9781778484445
Categories

Sensei Self Development Mental Health Chronicles Series: Exploring Healthy Boundaries and Relationships

Sensei Paul David (Author) · Senseipublishing.com · Paperback

Sensei Self Development Mental Health Chronicles Series: Exploring Healthy Boundaries and Relationships - David, Sensei Paul

New Book Imported to Taiwan
Delivery: 20 Jul - 28 Jul Shipping: 5 to 6 business days.
NT$ 552
NT$ 552

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Synopsis "Sensei Self Development Mental Health Chronicles Series: Exploring Healthy Boundaries and Relationships"

Boundaries are an essential aspect of healthy relationships and personal well-being. They act as guidelines that help define how we want to be treated by others, what kind of behaviors we accept, and how we respond when our limits are tested. In essence, boundaries are the personal rules we set to protect our emotional, physical, and mental health. They help us establish our sense of self and maintain our integrity in various aspects of life, from work and family to friendships and romantic relationships. Understanding and effectively communicating these boundaries are key to ensuring they are respected. This process involves recognizing our own needs and limits, expressing them clearly to others, and being prepared to uphold these boundaries when they are challenged. The ability to set and maintain healthy boundaries is a skill that contributes significantly to building strong, respectful, and mutually supportive relationships.

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The book is written in English.

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The binding of this edition is Paperback.

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