Name: Setting Boundaries Will set you Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Price: 645.00 TWD
Availability: InStock
Author: Levin, Nancy
ISBN: 9781401957575

portada Setting Boundaries Will set you Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

Setting Boundaries Will set you Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

Type

Physical Book

Author

Nancy Levin

Publisher

Hay House

Language

English

Pages

256

Format

Paperback

Dimensions

21.1 x 13.7 x 2.3 cm

Weight

0.26 kg.

ISBN13

9781401957575

Synopsis "Setting Boundaries Will set you Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom"

Do you feel like you're a pushover? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to rock the boat. We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say no effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of boundary badassery. This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too. -- Nancy Levin

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Setting Boundaries Will set you Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom - Levin, Nancy

Synopsis "Setting Boundaries Will set you Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery