Name: Shine
SKU: 60200579
Price: 694.00 TWD
Availability: InStock
Author: Dee, Sherree ; Brown, Jessica
ISBN: 9781525541216

Type

Physical Book

Author

Sherree Dee

Illustrated by

Jessica Brown

Publisher

FriesenPress

Language

English

Pages

Format

Paperback

Dimensions

21.6x21.6x0.2 cm

Weight

0.09 kg.

ISBN13

9781525541216

Synopsis "Shine"

Everyone holds the power within themselves to live in harmony with all other beings; it starts with a breath. Shine introduces a guided meditation practice using the breath, the imagination, and gentle movement to help children realize how they can create calm and peace inside themselves and in the world around them. Meditation using the breath is a simple and effective way to manage anxiety and stress-which even young children can experience. With a few easy-to-learn techniques, symptoms of anxiety and stress can be managed, which will lead to a more balanced, happier life, and create a sense of connection to the larger world. Shine provides a fun and accessible way to slow down and find calm and relaxation anytime, anywhere.Though these guided meditation techniques are presented for children, the adults in their lives can join in to develop useful and enjoyable skills. Explore the connection between mind, body, and spirit to create a daily meditation practice for the whole family.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Shine - Dee, Sherree ; Brown, Jessica

Synopsis "Shine"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery