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portada Sleep: A User's Guide
Type
Physical Book
Publisher
Author
Language
English
Pages
166
Format
Paperback
ISBN13
9781611535808

Sleep: A User's Guide

H Kenneth Fisher (Author) · Torchflame Books · Paperback

Sleep: A User's Guide - H Kenneth Fisher

New Book Imported to Taiwan
Delivery: 09 Sep - 17 Sep Shipping: 5 to 6 business days.
NT$ 732
NT$ 732

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Synopsis "Sleep: A User's Guide"

Discover the secrets behind your restless nights and uncover the hidden marvels of your slumbering mind.Are you tossing and turning at night? Drifting off during the day? You might have a sleep problem. Geared toward everyone from sleep-deprived students to active athletes to young-at-heart grandparents, this book will help you understand your sleep like never before, covering common sleep problems such as: sleepwalkingsleep apneanot enough sleepoverly drowsy during the dayAnd discussing the various impacts of disordered sleep on life including: the effects of aging on sleep and memorysleep and heart healthsleep's impact on weight and blood pressuresleep and athletic performanceWritten by distinguished physician, H. Kenneth Fisher, Sleep: A User's Guide will help you understand what causes the problems you face and how you can get better, more reliable sleep.Praise for Sleep: A User's Guide"Needed in all home libraries." -Adrian Williams FRCP FAASM, Consultant Physician and Professor of Sleep Medicine, King's College London"An exceptional resource for professionals and for the rest of us." -William Solberg, DDS"Sleep: A User's Guide will be of special interest to educators, students and athletes." -Adrian Baer, MA Ed.

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The book is written in English.

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The binding of this edition is Paperback.

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