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portada Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma (Buddhism & the Twelve Steps)
Type
Physical Book
Publisher
Author
Language
English
Pages
147
Format
Paperback
ISBN13
9780999678930

Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma (Buddhism & the Twelve Steps)

Kevin Griffin (Author) · One Breath Books · Paperback

Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma (Buddhism & the Twelve Steps) - Kevin Griffin

New Book Imported to Taiwan
Delivery: 27 Aug - 07 Sep Shipping: 4 to 5 business days.
NT$ 675
NT$ 675

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Synopsis "Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma (Buddhism & the Twelve Steps)"

In his latest book, Griffin adds to his Buddhism & the Twelve Steps series with SOUGHT THROUGH MEDITATION: Exploring Step Eleven Through the Lens of Dharma. This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery. Then he gives us clear and direct guidance on how to start and sustain a meditation practice. We learn about various forms of meditation as well as how to deal with some of the challenges we may face. Finally a set of guided meditations shows us exactly how we can practice. This book will be an invaluable tool for every Twelve Step participant, as well as anyone else who wants to understand how to meditate.

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The book is written in English.

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The binding of this edition is Paperback.

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