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portada Stop Overthinking! A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life
Type
Physical Book
Publisher
Author
Year
2021
Language
English
Pages
153
Format
Paperback
ISBN13
9781954289659
Categories

Stop Overthinking! A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life

Devin White (Author) · More Books Llc · Paperback

Stop Overthinking! A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life - Devin White

New Book Imported to Taiwan
Delivery: 16 Jul - 24 Jul Shipping: 5 to 6 business days.
NT$ 510
NT$ 510

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Synopsis "Stop Overthinking! A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life "

Discover an Easy Way to Rewire Your Brain, Defeat Negative Thinking, Take Control of Your Life and STOP OVERTHINKING!Dear reader,I know that other people go through many ups and downs that stem from PTSD, anxiety, depression, and other mental health issues, day after day - I know because I am one of them.There is one problem, though - nobody ever wants to talk about it. It seems that being overwhelmed and sad is something that should be kept a secret, but it's not.That is all part of life, but you have two choices – to make it harder or easier. If you think you are alone and overthink constantly, it will make your life harder.I wrote this book for all of you who are struggling – to show you that you are not alone and give you an easy way to defeat the negativity in your life. If I was worth the work, then you are too!Sincerely,Devin WhiteIf you are reading this, you already made the first step towards bettering your life, so keep on reading and discover the next steps you need to take to make your life stress- and anxiety-free.Stop Overthinking! is a practical guide that will show you how to rewire your brain to declutter your mind and release yourself from the burden of negative thinking.The unique mind training routines and positive reinforcement exercises will reset your brain, and you'll stop worrying and stressing out all the time.Here's what this self-help guide can offer you:Easy steps to rewire your brain and declutter your mindUnique mind training routines that will make your mind stop overthinkingMindfulness exercises for managing anxiety and stressto take back the control of your lifeAnd much more!If you want to rewire your brain to stop overthinking and eliminate stress, anxiety, and negativity from your life, all you need to do is follow the simple instructions and exercises found inside. Your mindful and relaxed life is waiting for you – the question is, what are you waiting for?Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

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The book is written in English.

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The binding of this edition is Paperback.

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