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portada Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient
Type
Physical Book
Publisher
Author
Year
2001
Language
English
Pages
320
Format
Paperback
ISBN13
9780008106331

Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient

Jane Mcgonigal (Author) · Harper Thorsons · Paperback

Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient - Jane Mcgonigal

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Synopsis "Superbetter: How a Gameful Life can Make you Stronger, Happier, Braver and More Resilient "

A revolutionary new self-help book by top flight game designer Jane McGonigal.After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives.This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.

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The book is written in English.

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The binding of this edition is Paperback.

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