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portada Taihu Lake qi Gong
Type
Physical Book
Publisher
Author
Language
English
Pages
58
Format
Paperback
ISBN13
9783751916479

Taihu Lake qi Gong

Hartmut Von Czapski (Author) · Bod Ingles · Paperback

Taihu Lake qi Gong - Hartmut Von Czapski

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Synopsis "Taihu Lake qi Gong"

This series of exercises has its origins in the song dynasty. These exercises were developed around the Taihu Lake and later modified. The energy intake is stimulated, the muscles strengthened, the mobility improved, the blood flow to the internal organs and the oxygen uptake are increased. The imitation of animal movements and the movements of a lake residents stimulate the imagination of children and also make adults happy. You don't need to complete the entire exercise series, you can also take out individual exercises for your daily exercise program.

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The book is written in English.

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The binding of this edition is Paperback.

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