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portada Take off Your Glasses and See: A Mind
Type
Physical Book
Author
Publisher
Year
1995
Language
English
Pages
288
Format
Paperback
Dimensions
23.1 x 15.3 x 1.9 cm
Weight
0.39 kg.
ISBN
0517886049
ISBN13
9780517886045
Categories

Take off Your Glasses and See: A Mind

Jacob Liberman (Author) · Harmony · Paperback

Take off Your Glasses and See: A Mind - Liberman, Jacob

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Synopsis "Take off Your Glasses and See: A Mind "

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman's approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

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The binding of this edition is Paperback.

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