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portada The 3
Type
Physical Book
Publisher
Author
Language
English
Pages
110
Format
Paperback
ISBN13
9780989179607

The 3

Chris Weiler (Author) · Mythbuster Media · Paperback

The 3 - Chris Weiler

New Book Imported to Taiwan
Delivery: 16 Oct - 29 Oct Shipping: 17 to 21 business days.
NT$ 913
NT$ 913

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Synopsis "The 3"

The 3/4 Rule is written for parents, coaches, trainers, athletes and educators. A powerfully effective nutrition model that is concise, easy to understand and a "no-brainer" to use. Although this book focuses on young athletes, The 3/4 Rule applies to nearly everyone - including you. Discover the difference between Nutrition for Survival vs. Nutrition for Athletes, why all protein is not created equal and how to decode any nutrition label with one simple rule. We'll also dig into those unregulated, expensive, heavily marketed magic bullets - supplements. The 3/4 Rule is not restrictive, applies to all eating environments, and most of what you will find in this book you have not read or heard before.

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Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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