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portada The art of Hojo Undo: Power Training for Traditional Karate
The art of Hojo Undo: Power Training for Traditional Karate The art of Hojo Undo: Power Training for Traditional Karate The art of Hojo Undo: Power Training for Traditional Karate The art of Hojo Undo: Power Training for Traditional Karate
Type
Physical Book
Author
Publisher
Year
2009
Language
English
Pages
216
Format
Paperback
Dimensions
23.6 x 18.3 x 1.5 cm
Weight
0.45 kg.
ISBN
159439136X
ISBN13
9781594391361
Edition No.
1
Categories

The art of Hojo Undo: Power Training for Traditional Karate

Michael Clarke (Author) · YMAA Publication Center · Paperback

The art of Hojo Undo: Power Training for Traditional Karate - Clarke, Michael

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Synopsis "The art of Hojo Undo: Power Training for Traditional Karate "

ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. Warm up exercises Detailed construction drawings Build your own Hojo Undo tools! Learn how to use the tools to develop devastating power Link your increased power to fighting techniques Hear what Okinawan Masters say about Hojo Undo training

Customers reviews

Anonymous User Monday, June 04, 2018
Verified Purchase

Buen producto, recomendado y buen cumplimiento en entrega. Llegó antes del tiempo estimado.

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