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portada The art of Self-Coaching: How to Understand, Grow, Learn, & Thrive
Type
Physical Book
Publisher
Author
Language
English
Pages
196
Format
Paperback
ISBN13
9781647434083

The art of Self-Coaching: How to Understand, Grow, Learn, & Thrive

Nick Trenton (Author) · Pkcs Media Inc · Paperback

The art of Self-Coaching: How to Understand, Grow, Learn, & Thrive - Nick Trenton

New Book Imported to Taiwan
Delivery: 17 Jul - 27 Jul Shipping: 5 to 6 business days.
NT$ 715
NT$ 715

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Synopsis "The art of Self-Coaching: How to Understand, Grow, Learn, & Thrive"

There is a very simple process for self-growth: (1) gain self-awareness of where you are, (2) define where you want to go, and (3) formulate a plan. This book is your guide.The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others, or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.Clarify your values and never spend another day dissatisfied.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Become your own best motivator, teacher, and student.-Understand your values, needs, and various types of motivations-Scientific frameworks for behavior change and growth-Learning how to observe yourself and formulate plans for action-How to disarm the ego and skyrocket your growth -How to grant yourself permission to be yourself-Actionable steps for understanding your blind spots-Self-awareness questions to get unstuck, gain clarity, and push yourself forward

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The book is written in English.

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The binding of this edition is Paperback.

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