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portada The Complete Emotions Guide
Type
Physical Book
Publisher
Author
Language
English
Pages
82
Format
Paperback
Dimensions
22.9x15.2x0.6 cm
ISBN13
9781068191589

The Complete Emotions Guide

Whitlock, Rebecca (Author) · Willow & Bloom Publishing · Paperback

The Complete Emotions Guide - Whitlock, Rebecca

New Book Imported to Taiwan
Delivery: 02 Oct - 12 Oct Shipping: 6 to 7 business days.
NT$ 709
NT$ 709

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Synopsis "The Complete Emotions Guide"

Big Feelings whilst growing up don't come with a manual - but this book comes close.From excitement and pride to frustration, worry, and moments when everything feels like too much, growing girls experience a wide range of emotions every day. During puberty, those feelings can become more intense, confusing, or harder to explain.Inside, she will discover: What emotional intelligence really means - and how understanding her feelings builds unshakeable confidence and self-trustWhy puberty makes everything feel more intense - so she understands the changes she is going though and starts feeling in controlHow to handle overwhelming emotions like frustration, anxiety, jealousy, and embarrassment - before they take overHealthy ways to express what's inside - so she feels heard, understood, and confident speaking up for herselfSimple techniques to calm her body and mind - giving her the power to get through any emotional stormHow to protect her own emotional energy - especially when friends, drama, or other people's feelings start affecting her ownThe truth about screens and social media - and how to build habits that protect her confidence from an early ageDaily self-care strategies that actually work - strengthening her resilience, steadiness, and belief in herselfEmotional intelligence isn't something girls are born with - it's something they learn.Give your daughter the clarity, tools, and confidence she needs to navigate her feelings with strength and self-trust.

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The book is written in English.

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The binding of this edition is Paperback.

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