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portada The Countdown To Calm
Type
Physical Book
Publisher
Author
Language
English
Pages
22
Format
Hardcover
ISBN13
9780646743585

The Countdown To Calm

Kelli - Jane Vertigan (Author) · KJV Publisher · Hardcover

The Countdown To Calm - Kelli - Jane Vertigan

New Book Imported to Taiwan
Delivery: 04 Nov - 12 Nov Shipping: 6 to 7 business days.
NT$ 895
NT$ 895

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Synopsis "The Countdown To Calm"

When anxious thoughts begin to take over, even ordinary moments can feel overwhelming. In The Countdown to Calm, Chloe discovers a simple way to feel safe, focused, and calm again with the help of her friend Ben.Together they explore the world around them using the 5-4-3-2-1 grounding technique using their senses-finding five things they can see, four they can touch, three they can hear, two they can smell, and one they can taste. As Chloe gently works through each step, her worries begin to fade and her confidence grows.Written in a warm, reassuring style and paired with engaging illustrations, The Countdown to Calm introduces children to a practical mindfulness strategy they can use whenever they feel worried, overwhelmed, or anxious.Perfect for children aged 5-8, this picture book is a valuable resource for parents, carers, teachers, counsellors, and anyone helping children develop emotional awareness, resilience, and healthy coping skills.

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The book is written in English.

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The binding of this edition is Hardcover.

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