Name: The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight―With 300 Quick and Easy Recipes!
Price: 757.00 TWD
Availability: InStock
Author: Christy Ellingsworth And Murdoc Khaleghi Md
ISBN: 9781440543531

portada The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight―With 300 Quick and Easy Recipes!

The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight―With 300 Quick and Easy Recipes!

Type

Physical Book

Publisher

Everything

Author

Christy Ellingsworth And Murdoc Khaleghi Md

Year

2012

Language

English

Pages

304

Format

Paperback

ISBN

1440543534

ISBN13

9781440543531

Edition No.

Synopsis "The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight―With 300 Quick and Easy Recipes! "

Take care of your heart—and your waistline!Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.The Everything DASH Diet Cookbook contains 300 recipes—all made in 30 minutes or fewer, including:Maple Walnut SconesAhi Tuna with Grape Tomato SalsaPhilly CheesesteaksAsparagus, Swiss, and Ricotta FrittataPumpkin Whoopie Pies The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived—of taste or time.

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The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight―With 300 Quick and Easy Recipes! - Christy Ellingsworth And Murdoc Khaleghi Md

Synopsis "The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight―With 300 Quick and Easy Recipes! "

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