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portada The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love
The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love
Type
Physical Book
Publisher
Author
Year
2023
Language
English
Pages
288
Format
Hardcover
Dimensions
21.2 x 14.8 x 2.8 cm
ISBN13
9781035005185

The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

Vex King; Kaushal; The Rising Circle (Author) · Bluebird · Hardcover

The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love - Vex King; Kaushal; The Rising Circle

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Synopsis "The Greatest Self-Help Book (is the one Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love "

'An incredible book that helps to unlock your life lessons.' Dr Lalitaa Suglani, @dr.lalitaa

'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapist


Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.

Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.

A journal like no other, expect to find:
- Daily gratitude and positive affirmations
- Therapy-led exercises and interactive mindful activities
- Monthly self-reflections to track personal growth
- Mind, body and spirit check-ins

Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.

With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.

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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

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