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portada The Handstand: Basics
Type
Physical Book
Author
Publisher
Language
English
Pages
70
Format
Paperback
Dimensions
29.7x21x0.4 cm
Weight
0.19 kg.
ISBN13
9781312034303
Categories

The Handstand: Basics

Peter Marino (Author) · Lulu.com · Paperback

The Handstand: Basics - Marino, Peter

New Book Imported to Taiwan
Delivery: 04 Nov - 12 Nov Shipping: 6 to 7 business days.
NT$ 907
NT$ 907

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Synopsis "The Handstand: Basics"

My name is Peter Wraae Marino, and I have been teaching gymnastics for more than 25 years. I am often asked what the most important skill a gymnast should master. I always answer "The handstand." Sooner or later, you will be doing a handstand in just about every event. Many other skills, such as handsprings and cartwheels, contain a hidden handstand. Mastering the handstand will certainly make learning other skills easier and will help to reduce the learning curve. This handbook contains basic handstand exercises, all of which can be done at home or the gym. The exercises are written in order so you will steadily progress toward a perfect freestanding handstand.

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The book is written in English.

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The binding of this edition is Paperback.

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