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portada The Happiness Project, Tenth Anniversary Edition: Or, why i Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle, and Generally Have More fun
Type
Physical Book
Year
2018
Language
English
Pages
368
Format
Paperback
Dimensions
20.1 x 13.2 x 2.3 cm
Weight
0.27 kg.
ISBN13
9780062888747
Edition No.
N/A

The Happiness Project, Tenth Anniversary Edition: Or, why i Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle, and Generally Have More fun

Gretchen Rubin (Author) · Harper Paperbacks · Paperback

The Happiness Project, Tenth Anniversary Edition: Or, why i Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle, and Generally Have More fun - Gretchen Rubin

New Book Imported to Taiwan
Delivery: 12 Aug - 20 Aug Shipping: 3 to 4 business days.
NT$ 618
Used BookGood Condition Imported to Taiwan
Delivery: 27 Aug - 11 Sep Shipping: 14 to 19 business days.
NT$ 545
NT$ 618

Synopsis "The Happiness Project, Tenth Anniversary Edition: Or, why i Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle, and Generally Have More fun "

#1 New York Times Bestseller"An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor." --Christian Science MonitorGretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account--now updated with new material by the author--Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.This updated edition includes: - An extensive new interview with the author- Stories of other people's life-changing happiness projects- A resource guide to the dozens of free resources created for readers- The Happiness Project Manifesto- An excerpt from Gretchen Rubin's bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
Gretchen Rubin
  (Author)
View Author's Page
Gretchen Rubin is one of the most influential and suggestive observers of happiness and human nature today. She is known for her ability to convey complex ideas—from science to literature, through stories from her own life—with lightness and clarity.

She is the author of numerous bestsellers, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Living with the Five Senses.

She is also the host of the popular podcast Happier with Gretchen Rubin and founder of the award-winning Happier app, which helps people follow their habits to increase happiness.

Gretchen Rubin has been interviewed by Oprah, has dined with Nobel Prize winner Daniel Kahneman, has walked arm in arm with the Dalai Lama, has published articles about her work in a medical journal, has appeared in the New Yorker, and has participated in Jeopardy. After starting her career as a lawyer, she realized she wanted to be a writer while working for Supreme Court Justice Sandra Day O'Connor. Raised in Kansas City, she lives in New York with her family.
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