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portada The Lyons Wellness Detoxification Guide, 2012 Edition
Type
Physical Book
Author
Publisher
Language
English
Pages
72
Format
Paperback
Dimensions
27.9x21.6x0.4 cm
Weight
0.19 kg.
ISBN13
9781105380921
Categories

The Lyons Wellness Detoxification Guide, 2012 Edition

Christy Lyons (Author) · Lulu.com · Paperback

The Lyons Wellness Detoxification Guide, 2012 Edition - Lyons, Christy

New Book Imported to Taiwan
Delivery: 15 Oct - 23 Oct Shipping: 6 to 7 business days.
NT$ 670
NT$ 670

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Synopsis "The Lyons Wellness Detoxification Guide, 2012 Edition"

Welcome to the Lyons Wellness Detoxification Guide! This guide is a food- and beverage- based detoxification manual. It is intended for real people with real jobs, real lives, and everyday stresses. Contents:  A comprehensive guide-using a "real" person's schedule-on how to detoxify  Multiple easy-to-follow plans, including day-by-day calendars  Real-world advice for how to maintain your social life while detoxing  Simple recipes straight from Christy's kitchen  Example menus, for each detox program option  Journal exercises and a Beginner's Meditation Guide for those wishing to incorporate a mental element to their detox  Complimentary fitness routines to complement your detox regimen  A resource list of reading materials, websites, and more for those seeking further information  Discount coupon for services at the new Pure Wellness studio in Chicago's Lincoln Park neighborhood, opening January 2012 Edited by Maayan S. Schwab, MA.

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The book is written in English.

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The binding of this edition is Paperback.

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