Name: The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food
Price: 674.00 TWD
Availability: InStock
Author: Turner, Pixie
ISBN: 9781788547161

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portada The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food

The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food

Type

Physical Book

Author

Pixie Turner

Publisher

Anima

Year

2020

Language

English

Pages

304

Format

Paperback

Dimensions

19.6 x 13.0 x 2.3 cm

Weight

0.23 kg.

ISBN13

9781788547161

Synopsis "The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food"

Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

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The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food - Turner, Pixie

Synopsis "The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food"

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