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portada The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain
Type
Physical Book
Publisher
Author
Year
2021
Language
English
Pages
352
Format
Paperback
ISBN13
9781785043390
Edition No.
1
Categories

The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain

Dr Deepak Ravindran (Author) · Vermilion · Paperback

The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain - Dr Deepak Ravindran

New Book Imported to Taiwan
Delivery: 24 Aug - 01 Sep Shipping: 2 to 2 business days.
NT$ 785
NT$ 785

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Synopsis "The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain "

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain – without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

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The binding of this edition is Paperback.

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