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portada The Personal Trainer's Blueprint for Assessments: Fitness Assessment Protocols for Personal Trainers, Coaches, and Strength Professionals
Type
Physical Book
Publisher
Author
Language
English
Pages
72
Format
Paperback
Dimensions
22.9 x 15.2 x 0.4 cm
ISBN13
9781069882202

The Personal Trainer's Blueprint for Assessments: Fitness Assessment Protocols for Personal Trainers, Coaches, and Strength Professionals

Catanzaro, John Paul (Author) · Catanzaro Group · Paperback

The Personal Trainer's Blueprint for Assessments: Fitness Assessment Protocols for Personal Trainers, Coaches, and Strength Professionals - Catanzaro, John Paul

New Book Imported to Taiwan
Delivery: 18 Aug - 26 Aug Shipping: 5 to 6 business days.
NT$ 651
NT$ 651

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Synopsis "The Personal Trainer's Blueprint for Assessments: Fitness Assessment Protocols for Personal Trainers, Coaches, and Strength Professionals"

Train Smarter.Measure Progress.Transform Performance.This is a practical, coach-driven guide to fitness assessments for personal trainers, coaches, and health professionals who want results they can actually use in the gym.Learn how to evaluate body composition, posture, flexibility, core strength, muscular endurance, and athletic performance-then apply those findings directly to smarter, safer, and more effective training programs.Inside you'll learn how to: - Perform reliable girth and skinfold measurements- Analyze posture and functional movement patterns- Test core strength and stability with confidence- Establish muscular endurance benchmarks- Assess athletic power, speed, and performanceWhether you're working with beginners, general fitness clients, or elite athletes, this book gives you clear assessment protocols, practical interpretation strategies, and a training-first approach that supports real progress-not unnecessary complexity.If you want assessments that guide programming, improve outcomes, and respect client safety, this book belongs in your professional toolkit.

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The book is written in English.

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The binding of this edition is Paperback.

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