The Signs. The New Science of How to Trust Your Instincts - Tara Swart

Open your mind to the signs you receive every day

With the stress of day-to-day life, it can be hard to tune out the noise and listen to what really matters. In this book, neuroscientist Dr Tara Swart explains that your instincts and senses are sending you important messages you are probably missing. These are ‘the signs’ and they can guide you to your best life, if you can open your mind to receive them.

Dr Swart will take you through lessons based in both science and spirituality to unlock your signs – from how to tune into the senses you’re not consciously aware of, to practices our ancestors used to alter their minds and the importance of appreciating the beauty around you. Drawing on research on near-death experiences and past-life memories, she demonstrates that there may be more to consciousness than we can explain and reason to pay attention to the coincidences and synchronicities that show up in your day. With your mind attuned to your signs, you will discover your true purpose, know your direction and achieve your goals without fear. Open yourself up to your signs and live a life without limits.

A Sunday Times and New York Times bestseller, the inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.

'A tribute to consciousness, to connection and to those we ve lost. This is more than a book, it s a healing experience. Jay Shetty, bestselling author of Think Like a Monk and 8 Rules of Love

'A powerful blend of science, intuition and mystery Mel Robbins, bestselling author of The Let Them Theory and The 5 Second Rule

Have you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one?

It s all too easy to dismiss synchronicities or signs like these as chance. But what if they weren t? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose?

In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart draws on her experience of grieving her beloved husband to explain how. Bringing together breathtaking real-life stories with teachings from cognitive science, near-death experiences and much more, she ll show you how to:

With compelling theories about the nature of consciousness, honest reflections on grief and transformative tools to create a deep connection with the signs around you, let this book empower you to trust your instincts and thrive like never before.