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portada The Steps
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Pages
304
Format
Paperback
Dimensions
198 x 135
ISBN13
9781804580868

The Steps

Clodagh Campbell (Author) · GILL BOOKS · Paperback

The Steps - Clodagh Campbell

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Synopsis "The Steps"

An exciting debut from a hugely popular psychologist and wellness expert

Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed—because she’s been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt, you’re not alone. In this transformative ten-step guide, Clodagh offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that hold you back.

Clodagh shares practical techniques, real-world examples, and scientifically proven strategies to help you cope with the challenges of modern life. You’ll learn how to calm the chaos of your mind, understand your inner child and strengthen your self-worth, while gaining a deeper insight into your internal world.

Give yourself the gift of calm, the gift of self-confidence, the gift of acceptance, and the gift of deep inner healing with this beautiful book.

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The book is written in English.

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The binding of this edition is Paperback.

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