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portada The Thirlby: A Field Guide to a Vibrant Mind, Body, and Soul
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
192
Format
Hardcover
ISBN13
9783791383910
Edition No.
1
Categories

The Thirlby: A Field Guide to a Vibrant Mind, Body, and Soul

Almila Kakinc-Dodd (Author) · Prestel · Hardcover

The Thirlby: A Field Guide to a Vibrant Mind, Body, and Soul - Almila Kakinc-Dodd

Used BookGood Condition Imported to Taiwan
Delivery: 10 Sep - 24 Sep Shipping: 13 to 18 business days.
NT$ 511
(Good Condition)NT$ 511

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Synopsis "The Thirlby: A Field Guide to a Vibrant Mind, Body, and Soul "

This beautiful, soulful, and information-packed guide to healthy living in a busy world is full of the powerful wisdom and insight of Almila Kakinc-Dodd, author of the wellness blog The Thirlby.Almila Kakinc-Dodd has made a name for herself in the digital world. Her website, The Thirlby, attracts a worldwide audience hungry for her tips on holistic food, beauty products, and spiritual practices, which she has discovered through her personal journey to health and wellness. As a teenager Almila Kakinc-Dodd was first diagnosed with an eating disorder and then an auto-immune disease that she helped manage holistically. Today her passion is to visually curate life's pleasures and share her considerable knowledge about self-care. This book offers precise, easily attainable advice on natural health, spiritual living, and nourishment. From meditative mantras and herbal first aid to ideas for zero-waste living and delicious grain-free and sugar-free recipes, the book helps readers make mindful decisions every day--whether it's what to eat after working out or how to tame anxiety. Designed with the same lovely aesthetic as her website, this book contains a wealth of valuable information created with the whole person in mind. Almila Kakinc-Dodd offers grounded, realistic tips that will appeal to anyone looking to improve their health and wellbeing from the inside out.

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The book is written in English.

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The binding of this edition is Hardcover.

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