Name: The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors
Price: 1154.00 TWD
Availability: InStock
Author: Taylor, Tania
ISBN: 9781739785062

portada The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors

The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors

Type

Physical Book

Author

Tania Taylor

Publisher

Tania Taylor Hypnotherapy

Language

English

Pages

224

Format

Paperback

Dimensions

23.4 x 15.6 x 1.2 cm

Weight

0.32 kg.

ISBN13

9781739785062

Synopsis "The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors"

The power of visualisation on the mind has been known for centuries and used by health professionals across the world. This book brings together a collection of authors from an assortment of professions to give you access to an incredible variety of resources.From simple breathing techniques and progressive muscle relaxations to complex deepeners and story metaphors. Travel with your listeners through confidence building, stress relief, healing, self-acceptance, letting go, changing perspective and so much more.A total of fifty-five guided relaxations, meditations and hypnotherapy scripts for use by health professionals, yoga, pilates and mindfulness practitioners, hypnotherapists, trainers and teachers in both group and one-to-one settings. Includes a comprehensive introduction on how to use the relaxations to get the most out of them for yourself and your group or one-to-one listeners.

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The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors - Taylor, Tania

Synopsis "The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors"

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