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portada Transformational Mindfulness: The Handbook for Self-Mastery
Type
Physical Book
Author
Publisher
Language
English
Pages
134
Format
Paperback
Dimensions
21.6x14x0.7 cm
Weight
0.16 kg.
ISBN13
9781387630523
Categories

Transformational Mindfulness: The Handbook for Self-Mastery

Jahmaal Hays-McIntyre (Author) · Lulu.com · Paperback

Transformational Mindfulness: The Handbook for Self-Mastery - Hays-McIntyre, Jahmaal

New Book Imported to Taiwan
Delivery: 05 Nov - 13 Nov Shipping: 6 to 7 business days.
NT$ 950
NT$ 950

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Synopsis "Transformational Mindfulness: The Handbook for Self-Mastery"

The Transformational Mindfulness Handbook is your guide to self-mastery! For us, self-mastery begins with the mind. Learn to tame your mind and focus your energy on what's really important to you. Recognize, manage, and transform emotions to reach your full potential. This book takes you from having no prior knowledge to becoming a mindful leader who can help others develop their emotional intelligence with engaging mindfulness activities.

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The book is written in English.

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The binding of this edition is Paperback.

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