Name: Vegan Light 90/10: Not a diet. A lifestyle that lasts.
Price: 945.00 TWD
Availability: InStock
Author: Lane, Sophie
ISBN: 9783991910107

portada Vegan Light 90/10: Not a diet. A lifestyle that lasts.

Vegan Light 90/10: Not a diet. A lifestyle that lasts.

Type

Physical Book

Publisher

Vista Editions

Author

Lane, Sophie

Language

English

Pages

250

Format

Paperback

Dimensions

22.9 x 15.2 x 1.3 cm

ISBN13

9783991910107

Vegan Light 90/10: Not a diet. A lifestyle that lasts.

Lane, Sophie (Author) · Vista Editions · Paperback

New Book Imported to Taiwan

Delivery: 11 Aug - 19 Aug

NT$ 945

NT$ 945

Add to Wishlist

Synopsis "Vegan Light 90/10: Not a diet. A lifestyle that lasts."

In Vegan Light 90/10, Sophie invites you into her wonderfully messy, heartfelt, and hilarious world - a blend of self-help wisdom, modern spirituality, and Bridget Jones-style storytelling. Through candid stories of missteps, breakthroughs, and moments of clarity (some on a yoga mat, others with a glass of rosé), she explores what it truly means to grow, heal, and still have fun doing it.With wit, warmth, and spiritual sass, Sophie shares her philosophy that life isn't about being 100% zen, successful, or "healed." It's about getting 90% right - and forgiving yourself for the rest.At the heart of Vegan Light 90/10 is the 90/10 philosophy - living about 90% of your life in alignment with what nourishes you, and leaving 10% for pure enjoyment. That means mostly choosing wholesome, plant-based foods, mindful routines, and balanced habits, while still saying yes to pizza nights, cocktails, and late-morning lie-ins. It's not about restriction - it's about realistic wellness, where green smoothies and French fries can happily coexist. This is not a diet - it's a lifestyle that lasts.Uplifting, real, and deliciously relatable, Sophie Lane 90/10 is a reminder that you don't need to fix yourself - you just need to meet yourself where you are (preferably with good music and a margarita in hand).

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Vegan Light 90/10: Not a diet. A lifestyle that lasts. - Lane, Sophie

Synopsis "Vegan Light 90/10: Not a diet. A lifestyle that lasts."

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery