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portada Vitals Check Workbook
Type
Physical Book
Author
Publisher
Language
English
Pages
36
Format
Paperback
Dimensions
23.5x19.1x0.2 cm
Weight
0.08 kg.
ISBN13
9781981142842
Categories

Vitals Check Workbook

Crista Gambrell Phd (Author) · Createspace · Paperback

Vitals Check Workbook - Gambrell Phd, Crista

New Book Imported to Taiwan
Delivery: 18 Nov - 01 Dec Shipping: 17 to 21 business days.
NT$ 562
NT$ 562

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Synopsis "Vitals Check Workbook"

Balance and self-care. We want to prioritize these areas, but often do not know how. This workbook will take you through the domains of wellness: physical, spiritual, and emotional; offer assessments and reflection exercises to evaluate how you are functioning in these areas; and conclude with goal setting and ideas for action planning. Wellness does not just happen. It has to be intentional. Let's begin.

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The book is written in English.

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The binding of this edition is Paperback.

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