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portada Weight Lifting log Book: Workout log Book & Training Journal for Weight Loss, Lifting, wod for men & Women to Track Goals & Muscle Gain
Type
Physical Book
Author
Publisher
Language
English
Pages
100
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.15 kg.
ISBN13
9781803852249
Categories

Weight Lifting log Book: Workout log Book & Training Journal for Weight Loss, Lifting, wod for men & Women to Track Goals & Muscle Gain

Jack Wittig (Author) · Nielsen · Paperback

Weight Lifting log Book: Workout log Book & Training Journal for Weight Loss, Lifting, wod for men & Women to Track Goals & Muscle Gain - Wittig, Jack

New Book Imported to Taiwan
Delivery: 25 Aug - 03 Sep Shipping: 4 to 5 business days.
NT$ 665
NT$ 665

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Synopsis "Weight Lifting log Book: Workout log Book & Training Journal for Weight Loss, Lifting, wod for men & Women to Track Goals & Muscle Gain "

Our logbook helps you record your daily exercises and keep track of important data so that you can stay motivated and disciplined, handy log to analyze your progress and gains. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.Book features: ✔ Detail-oriented, organized, and accurate;✔ ​​Double-sided;✔ Perfect for recording your progression;✔ Helps you to stay motivated and disciplined;✔ Excellent for beginners and advanced alike;✔ Matte Finish Softcover. Excellent for beginners or avid lifters and fitness enthusiasts! - Grab one now!

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The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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