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portada Yoga inFocus
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
460
Format
Paperback
Dimensions
25.4x17.8x2.3 cm
ISBN13
9781942887614

Yoga inFocus

Michael Beloved;Michael Beloved (Author) · Michael Beloved · Paperback

Yoga inFocus - Michael Beloved;Michael Beloved

New Book Imported to Taiwan
Delivery: 02 Oct - 12 Oct Shipping: 5 to 6 business days.
NT$ 876
NT$ 876

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Synopsis "Yoga inFocus"

This is a display of the relationship between asana yoga postures and meditation which is termed as samyama by Patanjali in the Yoga Sutras. History tagged postures as yoga. Physical body positions are however the third development of yoga. When the positions are done to proficiency, a yogi/yogini realizes that there is a subtle energy, which is involved. That is the breath. Its discipline is listed as the fourth stage of yoga. Food and air enter the body though the mouth and nose respectively. Food is matter of fact, while air is subtle.

When one does body positions, that is one stage of yoga, the third stage. At some point in the practice of these positions, one may realize that there are subtle maneuvers, which occur when doing physical postures. There is a psyche which runs parallel to the physical body. When the physical system is operated, some subtle movements and shifts occur. To realize these one should focus internally. One should discover and map the energy configurations which produce the feelings. These psychological formations can serve as a spontaneous target for focus.

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The binding of this edition is Paperback.

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