Michael

Michael es un especialista español en cuidado capilar y divulgador sobre salud del cabello. Nacido en Murcia, comenzó su carrera en el mundo de la barbería en 2005. Tras experimentar personalmente problemas de alopecia y someterse a un trasplante capilar, decidió compartir su experiencia y conocimientos a través de su canal y comunidad Los Consejos de Michael, donde orienta a miles de personas sobre prevención de la caída del cabello, tratamientos capilares y trasplantes.

En 2025 publicó el libro Cuida tu pelo, una guía práctica que reúne información sobre el cuidado del cabello, la alopecia y los procedimientos de trasplante capilar. La obra explica cómo mantener el cabello sano, desmonta mitos frecuentes y ofrece recomendaciones para quienes consideran someterse a una intervención capilar.

Gracias a su labor divulgativa y a una comunidad de más de 300.000 seguidores en sus plataformas digitales, Michael se ha convertido en una referencia para personas interesadas en mejorar la salud de su cabello y cuero cabelludo. Su enfoque combina experiencia personal, investigación continua y colaboración con profesionales médicos especializados en dermatología y trasplante capilar.

How to cope with anxiety and phobias Books

We found 43 Books for michael

Eliminate Fear: How to Conquer Your Fears and Anxiety to Live a Better Life

Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life

How To Get Rid of Intrusive Thoughts: The Ultimate Guide on How to Stop Intrusive Thoughts

Breaking Free: A compilation of short stories on mental illness and ways to handle them

How to Handle Self-Guilt: The ultimate guide to understanding guilt and handling it the healthy way.

Night Light Life

Shy by Design: 12 Timeless Principles to Quietly Stand Out

Anxiety is Not the Enemy: Managing and Controlling Anxiety in Your Everyday Life

A Philosophy of Anxiety

Trauma To Triumph - A Journey To Overcoming Anxiety

Anxiety Coach: Every Parent’S Guide to Building Resilience in Their Child

Live a Fearless Life: your simple and effective steps to overcome fear, anxiety and self-doubt.

Be Bold and confident: being assertive, stand up for yourself and stop pleasing people

The Upside of Ocd: Flip the Script to Reclaim Your Life

The Little Anxiety Workbook: Reclaim Your Life with Acceptance and Commitment Therapy

Waging War Against OCD: A Christian Approach to Victory

How to Stop Being a Narcissist: A trusted guide to understanding Narcissism and breaking free from Narcissistic Behaviour

Neurofeedback 101: Rewiring the Brain for Adhd, Anxiety, Depression and Beyond (Without Medication)

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now [16pt Large Print Edition]

Brave Flyer: How to End Your Fear of Flying

10 Reasons to Feel Good Flying: How to Avoid Feeling Bad in Flight

Cleansing Your Heart- Book 2: Cleansing Your Heart 2

The Fearless Mindset: The Empowering Secrets To Living Life Without Fear And Worry

Control all Fears: 5 Simple Steps; Control Fear, Reduce Stress, and Avoid Ptsd

Turning Points: Peer Support with a Strategy to Help Those Affected by Obsessive Compulsive Disorder (Ocd)

The Dating Wizard: Secrets To Success With Women

Isolation Inspiration: Finding strength in solitude

Help! I'm scared of Spiders !: How to help cure your Arachnophobia

Social Anxiety: The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia

OCD Cure for the Anxious Mind: How to Overcome Obsessive Compulsive Disorder in today's frantic world

Depression and Anxiety Therapy: A Complete Guide to Eliminate Anxiety and Negative Thoughts, Recover From Depression and Regain Control of Your Life Learning how to Create Positive new Habits

The Adult Baby: An Identity on the Dissociation Spectrum

Anxiety: The Ultimate Guide to getting rid of Anxiety for good

From Hardships to Spaceships: How to Triumph from Trials

Depression and Anxiety Therapy: A Complete Guide to Eliminate Anxiety and Negative Thoughts, Recover from Depression and Regain Control of Your Life L

The Social Anxiety Disorder Solution: How to Overcome Shyness, Prevent Panic Attacks and Find Self-Confidence

Social Anxiety: Conquer Your Fear of Not Knowing What to Say - 2 Manuscripts Includes Social Anxiety and Small Talk

The OCD Travel Guide (Full Color Edition): Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty

The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal With Anxiety, Stress, and Worry Driven by Perfectionism

CLEANSING YOUR HEART - Book 2: Cleansing Your Heart 2

Nie Wieder Flugangst!: Flugangst Betäuben Oder Besiegen? (in German)

Hablar en Público Made Simple: ¡Supera tus temores y habla con seguridad! (in Spanish)

Ansiedad y Perfeccionismo (in Spanish)