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portada Advanced High Intensity Training Variables
Type
Physical Book
Publisher
Author
Language
English
Pages
24
Format
Paperback
ISBN13
9781499207019

Advanced High Intensity Training Variables

David R Groscup (Author) · Createspace · Paperback

Advanced High Intensity Training Variables - David R Groscup

New Book Imported to Taiwan
Delivery: 20 Aug - 28 Aug Shipping: 4 to 5 business days.
NT$ 547
NT$ 547

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Synopsis "Advanced High Intensity Training Variables"

A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bodybuilders to rapidly increase muscle growth and have been proven in the gym to be a superior way to build physiques using brief, intense workouts. Everything is explained in precise detail so the bodybuilding enthusiast can implement these techniques into their workouts right away."Delivers incredible muscle gains" "I highly recommend this book""Another great book on HIT training" "Increased my results in no time!"Buy the Author's other best-selling books: DR HIT's Effective High Intensity VariablesDR HIT's Ultimate Bodybuilding Guide: ChestDR HIT's Ultimate Bodybuilding Guide: ArmsSuccessful Bodybuilding With MachinesAsk The Trainer: Expert Answers to Your Training QuestionsThe Training Biblehttp: //drhitshighintensitybodybuilding.blogspot.com/David Groscup has over 35 years HIT training experience and is certified by the IART/Med-Ex as a HIT, High Intensity Training Specialist.

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The binding of this edition is Paperback.

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