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portada Clean Your Plate
Type
Physical Book
Author
Publisher
Language
English
Pages
116
Format
Paperback
Dimensions
25.4x17.8x0.6 cm
Weight
0.21 kg.
ISBN13
9781719045742
Categories

Clean Your Plate

Amanda E. Soulvay Plevell Phd (Author) · Createspace · Paperback

Clean Your Plate - Plevell Phd, Amanda E. Soulvay

New Book Imported to Taiwan
Delivery: 14 Oct - 27 Oct Shipping: 16 to 20 business days.
NT$ 914
NT$ 914

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Synopsis "Clean Your Plate"

Never before has there been a nutrition education book quite like this one. "Clean Your Plate" is a comprehensive guide to principles that take you back to truth nourishing the body using food as fuel, rather than biased fad diets. Using food functions as the core new understanding, the book shows how its not about removal and denial of your favorite foods but balance and functionality. Using 4 steps to guide the way, learning to clean your plate is entirely doable for everyone.

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The book is written in English.

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The binding of this edition is Paperback.

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