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portada cognitive behavioural therapy for dummies
cognitive behavioural therapy for dummiescognitive behavioural therapy for dummiescognitive behavioural therapy for dummiescognitive behavioural therapy for dummiescognitive behavioural therapy for dummies
Type
Physical Book
Publisher
Author
Year
2010
Pages
416
ISBN
0470665416
ISBN13
9780470665411

cognitive behavioural therapy for dummies

Rhena Branch (Author) · john wiley & sons inc · Physical Book

cognitive behavioural therapy for dummies - rhena branch

Used BookGood Condition Imported to Taiwan
Delivery: 04 Nov - 17 Nov Shipping: 8 to 12 business days.
NT$ 1,055
(Good Condition)NT$ 1,055

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Synopsis "cognitive behavioural therapy for dummies"

Written by two CBT therapists, this bestselling guide helps readers apply the principles of CBT in their everyday lives--allowing them to spot errors in their thinking; tackle toxic thoughts; refocus and retrain awareness; and become free of fear, depression, anger, and obsessions.

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