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portada Diet Journal
Type
Physical Book
Author
Publisher
Language
English
Pages
50
Format
Paperback
Dimensions
27.9x21.6x0.3 cm
Weight
0.14 kg.
ISBN13
9781632879653
Categories

Diet Journal

Speedy Publishing LLC (Author) · Speedy Publishing LLC · Paperback

Diet Journal - Speedy Publishing LLC

New Book Imported to Taiwan
Delivery: 18 Sep - 28 Sep Shipping: 4 to 5 business days.
NT$ 561
NT$ 561

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Synopsis "Diet Journal"

Losing weight is never easy. A lot of committed effort is required to shed unwanted pounds. Those who get serious about their weight loss goals should take the steps to keep a diet journal. The journal can be a log of your progress. How many calories you ingest per day, what you ate, when you ate it, and how many calories you burned can be accounted for in the journal. Following this approach can help you stay on track with all your weight loss goals. You can even log your mental struggles and your feelings of achievement. Doing so can enhance your motivation immensely.

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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