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portada Find Your Strength
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
208
Format
Paperback
Dimensions
22.9x15.4x1.3 cm
Weight
0.34 kg.
ISBN13
9781667822860
Categories

Find Your Strength

Colin Sharp (Author) · Dane Summers (Illustrated by) · Bookbaby · Paperback

Find Your Strength - Sharp, Colin ; Summers, Dane

New Book Imported to Taiwan
Delivery: 14 Oct - 26 Oct Shipping: 12 to 15 business days.
NT$ 519
NT$ 519

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Synopsis "Find Your Strength"

Discover how to "Find Your Strength"! This impactful book teaches you how to achieve and maintain personal health within the constraints of a modern world and throughout an ever-changing life. Author Colin Sharp understands that health encompasses so many factors and layers. His book takes a deep dive into the mental, physical, and spiritual aspects of health and demonstrates how you can achieve them. Known well as a very fit, middle-aged man, Sharp wrote this book in response to a lifetime of others pondering his apparent ease of fitness. He explores the wonderfully achievable complexities of health and wellness throughout each section of the book. Topics covered include the basic needs of our human bodies and spirits, motivations and mechanics of an effective workout, responses to injuries and illness, among many more. This book will teach you how to thrive. Learn how to improve your health and learn how to improve each aspect of your daily life today! With this motivational guide, you are destined to discover your own personal strength and live without limitations.

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The book is written in English.

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The binding of this edition is Paperback.

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