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portada Form Heru: A Visual Practice Guide
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
104
Format
Paperback
ISBN13
9781724654946
Categories

Form Heru: A Visual Practice Guide

Mr Allan Moorer (Author) · Createspace · Paperback

Form Heru: A Visual Practice Guide - Mr Allan Moorer

New Book Imported to Taiwan
Delivery: 29 Sep - 12 Oct Shipping: 16 to 20 business days.
NT$ 1,132
NT$ 1,132

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Synopsis "Form Heru: A Visual Practice Guide "

Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.

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The book is written in English.

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The binding of this edition is Paperback.

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