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portada ground and pound
ground and poundground and poundground and pound
Type
Physical Book
Author
Publisher
Language
English
Pages
176
Format
Paperback
Dimensions
22x15.8x1.1 cm
Weight
0.25 kg.
ISBN
9781884654398
ISBN13
9781884654398
Categories

ground and pound

Mark Hatmaker (Author) · Tracks Publishing · Paperback

ground and pound - Hatmaker, Mark

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Synopsis "ground and pound"

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method--winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.

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The book is written in English.

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The binding of this edition is Paperback.

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