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portada Gym Log
Type
Physical Book
Author
Publisher
Language
English
Pages
102
Format
Paperback
Dimensions
21x14.8x0.5 cm
Weight
0.13 kg.
ISBN13
9781716138652
Categories

Gym Log

Becca Camacho (Author) · Lulu.com · Paperback

Gym Log - Camacho, Becca

New Book Imported to Taiwan
Delivery: 16 Oct - 26 Oct Shipping: 6 to 7 business days.
NT$ 554
NT$ 554

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Synopsis "Gym Log"

Meet your very own twelve week gym based log book; containing all you need to help keep you accountable on your health and fitness journey. This log book contains a goal setting section and twelve weeks of weight log sheets where you'll be able to track your weights per exercise, as well as your cardio and personal bests. Along with nutrition and habit trackers where you'll be able to track your daily calories, protein intake, water intake, sleep and steps. Towards the end of the book you'll find a section to track your progress, in the form of measurements and weight on the scales.

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Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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