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portada happiness for dummies
happiness for dummieshappiness for dummies
Type
Physical Book
Author
Publisher
Language
English
Pages
328
Format
Paperback
Dimensions
23.5x18.9x2 cm
Weight
0.54 kg.
ISBN
0470281715
ISBN13
9780470281710
Categories

happiness for dummies

W. Doyle Gentry (Author) · For Dummies · Paperback

happiness for dummies - Gentry, W. Doyle

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Synopsis "happiness for dummies"

Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings. This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a coherent lifestyle. Find out how to: Assess your current capacity for happiness Live the life that you want Overcome common obstacles to happiness Identify your strengths and virtues Improve your emotional and spiritual life Create meaningful social ties and learn to be alone Find the silver lining Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.

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The book is written in English.

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The binding of this edition is Paperback.

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