Name: Keep Calm and Train Hard: Workout Log
SKU: 57319310
Price: 983.00 TWD
Availability: InStock
Author: Gorodetsky, Larisa
ISBN: 9781320196420

Select your country

Americas

Europe

Rest of the world

portada Keep Calm and Train Hard: Workout Log

Type

Physical Book

Author

Larisa Gorodetsky

Publisher

Blurb

Language

English

Pages

Format

Hardcover

Dimensions

20.3x12.7x0.8 cm

Weight

0.20 kg.

ISBN13

9781320196420

Synopsis "Keep Calm and Train Hard: Workout Log"

This booklet is an ideal workout log for females to help keep track of your custom workouts, while at the same time provide some motivation to help achieve your fitness goals. It is said that the best way to know where you're going, is to first know where you've been. Thus, in order to achieve your ultimate health and fitness goals it is essential to keep track of your progress. This booklet is designed to help you do just that. Keep track of a full month's fitness and training log that will help you and/or your trainer identify key areas of improvement to focus on for the following month, as well as celebrate your progress.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Keep Calm and Train Hard: Workout Log - Gorodetsky, Larisa

Synopsis "Keep Calm and Train Hard: Workout Log"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery