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portada Let me be Real With You: A Memoir of Self-Care and Inspiring Lessons for Living a Life of Service
Type
Physical Book
Publisher
Author
Language
English
Pages
240
Format
Hardcover
ISBN13
9780063426566

Let me be Real With You: A Memoir of Self-Care and Inspiring Lessons for Living a Life of Service

Arshay Cooper (Author) · Harperone · Hardcover

Let me be Real With You: A Memoir of Self-Care and Inspiring Lessons for Living a Life of Service - Arshay Cooper

New Book Imported to Taiwan
Delivery: 24 Aug - 01 Sep Shipping: 2 to 2 business days.
NT$ 854
Used BookGood Condition Imported to Taiwan
Delivery: 09 Sep - 23 Sep Shipping: 13 to 18 business days.
NT$ 499
NT$ 854

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Synopsis "Let me be Real With You: A Memoir of Self-Care and Inspiring Lessons for Living a Life of Service"

From the celebrated athlete and award-winning author, an inspirational collection of personal stories and lessons that will spark change within you and transform how you contribute to the world. Arshay Cooper believes in bringing people together, seeking out opposing ideas to collaborate and find consensus rather than focusing on differences and "othering." In Let Me Be Real with You, he reflects on his personal journey--from the trials he faced as a young Black boy from the West Side of Chicago to finding international recognition as an athlete and philanthropist--sharing insights to guide you on your own journey.The stories in Let Me Be Real with You will help you navigate difficulties and challenges with grace, awareness, hope, and even humor, and fortify your commitment to a life lived in service to others without sacrificing your own self-care. Ashray introduces you to the eight essential tenets of wellness--mental, physical, environmental, vocational, financial, intellectual, social, and spiritual--and teaches you how to incorporate them into daily life.Cooper reveals how a wellness mindset and practices became an integral part of his life and success and how they can become central to yours as well. A memoir and inspirational guide, Let Me Be Real with You is for all of us who want to change our lives and find the courage to "doing it afraid."

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The binding of this edition is Hardcover.

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