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portada Let's EAT Mindfully
Type
Physical Book
Author
Publisher
Language
English
Pages
62
Format
Paperback
Dimensions
22.9x15.2x0.4 cm
Weight
0.10 kg.
ISBN13
9781728823393
Categories

Let's EAT Mindfully

Rosemary Painter (Author) · Jim Painter (Author) · Independently Published · Paperback

Let's EAT Mindfully - Painter, Rosemary ; Painter, Jim

New Book Imported to Taiwan
Delivery: 16 Oct - 29 Oct Shipping: 17 to 21 business days.
NT$ 676
NT$ 676

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Synopsis "Let's EAT Mindfully"

Eating Mindfully goes beyond savoring the texture and taste of our foods. In this book, mindful eating addresses ways to recognize environmental factors that influence our penchant to overeat along with providing small but significant barriers to mindless consumption.

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The book is written in English.

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The binding of this edition is Paperback.

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