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portada Navigating Anxiety & Depression
Type
Physical Book
Publisher
Author
Language
English
Pages
160
Format
Paperback
Dimensions
22.6x14.6x1 cm
Weight
0.32 kg.
ISBN13
9781684169337
Categories

Navigating Anxiety & Depression

Scientific American Editors (Author) · Scientific American Educational Publishing · Paperback

Navigating Anxiety & Depression - Scientific American Editors

New Book Imported to Taiwan
Delivery: 20 Oct - 04 Nov Shipping: 12 to 18 business days.
NT$ 1,409
NT$ 1,409

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Synopsis "Navigating Anxiety & Depression"

Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions--this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.

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The book is written in English.

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The binding of this edition is Paperback.

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