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portada Organizing Emotions
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
50
Format
Paperback
Dimensions
21.6x14x0.4 cm
Weight
0.09 kg.
ISBN13
9781956867299
Categories

Organizing Emotions

Amy Tiare (Author) · Sonnet Nichelle (Illustrated by) · Amy Tiare · Paperback

Organizing Emotions - Tiare, Amy ; Nichelle, Sonnet

New Book Imported to Taiwan
Delivery: 02 Oct - 12 Oct Shipping: 5 to 6 business days.
NT$ 513
NT$ 513

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Synopsis "Organizing Emotions"

Grief, anxiety, sadness, fear, and anger. All emotions can stem from one of these five. Identifying what one feels can be an important part of healing, but what can be done once these emotions are identified? The Chinese five element theory of health pairs these emotions up with different organs in the body. The emotions need to be in the correct organs of the body in order for the body to be able to process the emotions. If the emotions are not properly organized, a person can feel weighed down, have a mind that won't shut down when rest is desired, or have trouble sleeping because of disturbing thoughts that won't go away. By utilizing the great power that comes through visualization and breathing, Organizing Emotions provides a simple tool that will allow a person of any age a way to begin the journey of emotional processing. The more a person practices these techniques, the easier it becomes for the body to know what to do with the things that it feels. Though this world can be a troubling place, peace can be found through learning how to cope more effectively with the emotions that each person feels.

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The book is written in English.

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The binding of this edition is Paperback.

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