Name: Pilates Para Dummies (in Spanish)
SKU: 4241472
Price: 951.00 TWD
Availability: InStock
Author: Ellie Herman

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portada Pilates Para Dummies (in Spanish)

Type

Physical Book

Publisher

Planeta

Author

Ellie Herman

Topic

libro práctico

Collection

libros prácticos

Language

Spanish

Pages

358

Format

Paperback

Weight

0.56

ISBN

6070707494

ISBN13

9786070707490

Edited in

México

Pilates Para Dummies (in Spanish)

Ellie Herman (Author) · Planeta · Paperback

New Book Imported to Taiwan

Delivery: 25 Sep - 13 Oct

NT$ 951

NT$ 951

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Synopsis "Pilates Para Dummies (in Spanish)"

Mejora tu estado físico gracias al revolucionario método pilates!

Abre el libro y encontrarás:
Todo lo que debes saber para practicar el pilates de suelo
Sugerencias de preparación antes de realizar cada ejercicio
Indicaciones paso a paso para llevar a la práctica los ejercicios
Técnicas de visualización de los ejercicios para conseguir mejores resultados
Fotografías de todos los paso a paso
El pilates es una moda que llegó para quedarse.

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Pilates Para Dummies (in Spanish) - Ellie Herman

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